Susie Pitts

Being mindful is not rocket science or some weird concept of a woo-woo religion or spiritual practice. Mindfulness means paying...

Susie Pitts, CMA, CGS Grief | Loss | Bereavement The journey we have all been through over the last year has brought new meaning to words...

Hope Springs Eternal – Susie Pitts, Grief, Loss, and Bereavement Specialist How many times in a day do you use the word 'hope'? Probably,...

Close the door. Yes, please close the door to 2020. Now, open the door to 2021. The promise of this coming year is phenomenal. Let’s...

Consider for a moment the word C O N T R O L. It is not just merely a word. It’s a concept and behavior, we have defined it, we manifest...

Our world fell apart in late February and March and since that time and, until recently I have not been able to do what I am called to...

In the last few days, I have become increasingly aware of the concept of change, acceptance, and new opportunities. It’s really sort of...

The other day, I woke up crying, as my eyes opened the tears streamed down my face. I knew immediately what was wrong. I was connecting...

Forgiveness might be the word of year for the entire world right now. What exactly does it mean for us on a personal, global, and...

When reviewing my family history and really examining what is, what was, and what could never be, I am amazed at my own resiliency. It’s...

“I’m afraid”, she said. “I’m afraid of everything right now. Will I make it through this? Will I come out on the other side and feel...

As a Wellness Director for senior citizens, keeping my residents mentally and physically stimulated during quarantine has been an...

My life has been put on hold…the elevator music is playing in the background; I’m tapping my toes as I wait – my fingers too. I’ve been...

Often people don’t know they are grieving. They just know they don’t feel like they did 2 weeks ago, that things are misaligned and...